Give Change a Chance.
One deep, professionally guided audio session designed to work across the physical, unconscious and higher-conscious levels of the mind.
You do not have to understand every layer of the problem. You do not have to find the perfect words. You choose an intention, make yourself comfortable and listen.
You have tried thinking harder. Perhaps it is time to let the deeper mind have a turn.
Some problems are larger than the explanation you have for them.
You may understand exactly why you feel the way you do and still be unable to change it. You may know the pattern, recognise the trigger and promise yourself that next time will be different.
Then the body tightens, the fear arrives, the old reaction takes over or the familiar pain returns.
The T.I.M.E. Session brings several guided processes together into one long, carefully structured experience. It gives your unconscious mind a direction, then creates the conditions in which deeper processing, release and reorganisation may become possible.
Bring the issue that matters to you.
The session is deliberately broad. You choose one clear intention before you begin, without needing to identify every memory, belief or unconscious association beneath it.
Fear and phobias
For fears, avoidance and reactions that feel larger than the present situation.
Stress and anxiety
For persistent alarm, pressure, tension, overthinking and difficulty settling.
Pain and body tension
For working with the emotional and unconscious dimensions that may accompany pain or tension.
Trauma-related patterns
For people who want a gentle self-development process alongside appropriate professional care.
Habits and compulsions
For patterns that continue even when you consciously want something different.
Confidence and self-belief
For fear of visibility, self-sabotage, hesitation and difficulty moving forward.
Relationships
For recurring attachment, rejection, trust, anger or people-pleasing patterns.
Grief and emotional pain
For feelings that remain active, heavy or difficult to process alone.
Anything else
Choose the issue that matters now and give the session a clear direction.
The session is educational self-development. It does not diagnose or treat medical or psychiatric conditions and is not a replacement for trauma therapy, crisis support or appropriate healthcare.
You listen. The process does the heavy lifting.
The audio begins by helping you settle deeply and move away from the constant supervision of the conscious mind.
From there, it guides you through a sequence of inner processes intended to support release, memory processing, emotional movement, physical relaxation, unconscious reorganisation and greater inner coherence.
- You begin with one clear intention.
- Your body is guided into deep relaxation.
- The mind is given space to process without forcing specific memories.
- Old emotional associations may loosen and reorganise.
- The session moves towards integration, direction and possibility.
This is more than a relaxation recording.
Relaxation is the doorway. The purpose is to make deeper work possible without asking your conscious mind to solve everything first.
One integrated journey
Several processes are brought together so you do not need to choose the perfect technique for the problem.
One clear intention
You decide what you want help with. The session provides direction without dictating how the deeper mind must respond.
No performance
Some people experience vivid imagery or emotion. Others notice the difference later. Both responses are valid.
Give the session a real chance to work.
Set aside approximately two hours and choose a time when you are unlikely to be disturbed.
- Use the toilet before you begin.
- Have water nearby.
- Silence your phone and notifications.
- Make yourself physically comfortable.
- Use headphones where safe and appropriate.
- Choose one clear intention for the session.
Do not listen while driving, operating machinery or doing anything that requires your attention. The audio contains intentional periods of silence.
Give change a chance.
For £9.99, you receive the complete T.I.M.E. Session, the preparation lesson and ongoing access inside your Nine Realms student area.
You do not need another complicated plan. Choose your intention, make the time and listen.
One payment. Immediate access. Lifetime use.
- Full professionally guided audio session
- Preparation and intention-setting instructions
- Use on phone, tablet or computer
- Return whenever another issue or layer is ready
From an earlier T.I.M.E. session
One person described the experience rather better than I could.
This was written after an earlier T.I.M.E. Protocol session delivered by practitioner Simon Anthony Braham. I have included it because it describes the experience of the process itself.
“I've been lucky enough to experience the new T.I.M.E Protocol and all I can say is it's amazing. It's tough, I definitely felt like I had run a marathon afterwards but it's so worth it. Things that would have normally bothered me have gone. I feel as light as a feather!”
Questions before you begin
What is the T.I.M.E. Session?
It is a long, immersive guided audio process that combines several forms of inner work into one structured session. It is designed to work across physical relaxation, unconscious processing and higher-conscious direction.
Can I use it for any issue?
The session is intentionally broad and can be used with many emotional, behavioural, relational and stress-related issues. Choose one main intention each time. It is not a medical or psychiatric treatment.
Do I need to visualise clearly?
No. Some people experience vivid images and others do not. Listen, follow the guidance and allow your own mind to respond in its own way.
How long is it?
Allow approximately one to two hours and enough additional time afterwards to settle before returning to demanding activity.
Can I use it more than once?
Yes. You keep access and may return to the session with the same intention or use it later with a different issue.
Is it suitable for PTSD or trauma?
It may be used as a gentle self-development resource, but it is not trauma therapy, crisis care or a substitute for professional treatment. Anyone who becomes highly distressed, dissociative or unsafe during memory-based work should stop and seek suitable support.