What if the language you use for inner experience is telling you something important?
We know an extraordinary amount about the physical body. The body you actually experience from the inside is rather less straightforward.
Your inner world behaves remarkably like a body.
People talk about being wounded, drained, suffocated, exposed, crushed, empty, invaded or unable to breathe.
Usually we call these metaphors. But metaphors become interesting when millions of people independently use the same ones.
The Invisible Body explores the possibility that subjective experience has its own organisation: boundaries, injuries, needs, sensations and patterns that behave as though an internal body were involved.
Consciousness may have an anatomy of its own.
Not flesh and bone. Functions, needs, vulnerabilities and ways of becoming injured, depleted or disorganised. You do not need to decide that an invisible anatomical body literally exists. The useful question is whether the model helps you understand experience with greater precision.
Have a look inside before you decide.
The preview lets you hear the real material and see the shape of the programme before deciding whether you want to continue.
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The Invisible Body Preview
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The programme gives different functions of consciousness a body-language of their own.
The point is not anatomical poetry. It is to make invisible processes easier to recognise, assess and work with.
Once you imagine consciousness as a living system, a different question appears.
What does it require in order to remain healthy?
A physical body has requirements. Remove sleep, nourishment, safety, movement or recovery for long enough and there are consequences. The Invisible Body applies the same style of thinking to consciousness.
What happens when attention is permanently consumed by threat? When perception has no boundary? When experience is never properly digested? When imagination disappears, identity collapses, desire is suppressed or will becomes exhausted?
Sometimes the problem is easier to work with once it has somewhere to live.
“I feel wrong” is difficult to act on. “My boundaries feel permanently stripped away” gives you somewhere to begin.
The Invisible Body is a model, and models are useful when they create better questions.
The language makes inner experience more concrete without pretending that metaphor and biology are the same thing.
The complete The Invisible Body programme.
The full relevant Invisible Body training as a self-directed Personal Edition.
This edition is for your own study and personal development. It does not include practitioner certification, professional-use rights or individual professional support.
We spend a lot of time caring for the body we can see.
This programme is an invitation to become more curious about the one you have been experiencing all along.